A Lifetime of Fitness and Passion
With over 20 years of experience in different sports — from equestrian and alpine skiing to diving, swimming, and gym workouts — sports have been a part of my life from the beginning.
Dedicated to living and promoting an active, healthy lifestyle!
My Philosophy
Hi there!
I'm Eva, a 36-year-old mom who’s passionate about living an active, healthy life.
As a certified personal trainer and alpine ski coach, I know firsthand the challenges of balancing sport with a busy lifestyle — but I also know how rewarding it is to make your health a priority.
I believe fitness is more than just working out — it’s a path to feeling stronger, more confident, and energized.
Whether you’re training with me online or in person, I design personalized programs that fit your goals and your life —whether you're a busy professional, a mother juggling family and fitness, or someone simply looking to stay active and healthy.
No matter your lifestyle, I’ll help you find time to invest in yourself.
My philosophy is simple: no matter your age or schedule, with the right plan and mindset, you can achieve your dream body and improve your overall well-being.
Recent Experience:
2024/2025
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Alpine Ski Coach at North York Alpine Racing Club
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Alpine Ski Coach at Caledon Ski Club
2023/204
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Race Crew Member (2023/2024) at Caledon Ski Club
Certifications:
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Alpine Canada Alpin Licensed Entry Level Ski Coach ACA number: 533681
I've Been There: Understanding Your Struggles
Although I've maintained good physical fitness for much of my life, I encountered the challenge of weight gain after having a child, much like many other mothers. Through my own experiences, I understand what strategies are effective and which ones aren't when it comes to achieving your ideal body.
Before & After: 136 lbs vs 114 lbs
